5-min nutritious and power breakfast beet banana smoothie for any mornings - Favorite National Foods

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Tuesday, November 28, 2017

5-min nutritious and power breakfast beet banana smoothie for any mornings



Try this vibrant pink beet banana smoothie to fall in love with raw beets. This 5-min breakfast smoothie is prepared using raw beet, ripe banana, chia seeds and skim milk. You can substitute dairy with your choice of milk for vegan options. All these ingredients are healthy and will help you to boost your energy in the morning.

How this Beet Banana Smoothie is Healthy?

Its ingredients itself tell us the benefits of this beet banana smoothie…
  •     beet is rich in folate and manganese with some dietary fibers and proteins
  •     banana is rich in dietary fiber, vitamin C, potassium and manganese, and a very good source of Vitamin B6
  •     chia seeds are a good source of healthy fats and protein and rich in dietary fibers and magnesium


Beet Banana Breakfast Smoothie Recipe


Prep Time : 5 minutes   
Total Time : 5 minutes   
Servings : 1
Calories : 359 kcal

Ingredients:


  •     1 ripe banana
  •     1/2 pieces medium beetroot peeled and cut into 1-2"
  •     1 1/2 tbsp chia seed
  •     1/2 tsp vanilla
  •     1 cup skim milk (or almond milk if vegan)
  •     1 tbsp honey optional

Instructions: Combine all ingredients in a blender and pulse until smooth. Adjust sweetener according to your taste.




 See Full Recipe please visit : Beet Banana Breakfast Smoothie

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