Try this vibrant pink beet banana smoothie to fall in love with raw beets. This 5-min breakfast smoothie is prepared using raw beet, ripe banana, chia seeds and skim milk. You can substitute dairy with your choice of milk for vegan options. All these ingredients are healthy and will help you to boost your energy in the morning.
How this Beet Banana Smoothie is Healthy?
Its ingredients itself tell us the benefits of this beet banana smoothie…
- beet is rich in folate and manganese with some dietary fibers and proteins
- banana is rich in dietary fiber, vitamin C, potassium and manganese, and a very good source of Vitamin B6
- chia seeds are a good source of healthy fats and protein and rich in dietary fibers and magnesium
Beet Banana Breakfast Smoothie Recipe
Prep Time : 5 minutes
Total Time : 5 minutes
Servings : 1
Calories : 359 kcal
Ingredients:
- 1 ripe banana
- 1/2 pieces medium beetroot peeled and cut into 1-2"
- 1 1/2 tbsp chia seed
- 1/2 tsp vanilla
- 1 cup skim milk (or almond milk if vegan)
- 1 tbsp honey optional
Instructions: Combine all ingredients in a blender and pulse until smooth. Adjust sweetener according to your taste.
See Full Recipe please visit : Beet Banana Breakfast Smoothie
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